Yoga, Meditation, Corporate Wellness

As a business professional, Melissa is accomplished beginning with a Real Estate Brokerage, and continuing with 20 years of sales, business training and marketing experience. Success and balance has only recently been achieved as she completed her teacher training at Yoga Garden in San Francisco for her 200 RYT Yoga Alliance Certification. She has continued her specialized yoga training with an emphasis on balancing the mind and body for peak performance in personal and business life. Yoga has improved her life dramatically physically and mentally. She is excited to share her passion with Couture Dance & Yoga Students through classes and private lessons.

Improve overall tone in the body, gain core strength, improve mobility, and longevity in the body. Manage stress and anxiety with private yoga and meditation lessons.

Performance in the workplace is also dramatically increased when employees are given access to tools to help balance stress and optimize their performance with overall wellness. Message Melissa directly for corporate rates. She has experience with private yoga and meditation lessons to places like the Cielo House in Burlingame an anxiety and eating disorder clinic, to Real Estate professionals, and dance teams.